21 Foods That Start With E (Alphabetized & Explained)

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Foods That Start With E

Exploring foods by their first letter can be so much fun. This time, it’s all about the letter E. What are foods that start with E? From eggs to éclairs, there’s a world of exciting and tasty options to discover.

We have gathered some “E”-fantastic categories of desserts, mains, and snacks to satisfy your cravings,

Desserts Starting with E

Ready for a sugar rush? Here are some delicious desserts that start with ‘E.’

Eclairs

Eclairs

Eclairs are the little French masterpieces that everyone loves. These long, airy pastries are filled with creamy vanilla or chocolate custard and topped with rich chocolate icing.

Born in France, they’re perfect for enjoying at a coffee shop or as a fun dessert after a special meal. There are many variations now, like mocha or fruit flavors.

Whether enjoyed during afternoon tea or as an evening treat, eclairs bring elegance to any table.

Edamame Mochi

Edamame Mochi

Edamame mochi is a unique Japanese dessert that blends sweet and savory. The chewy mochi wraps around the mild, earthy taste of edamame beans.

This dessert offers a refreshing change from typical sweets, making it a perfect treat for those looking for something different. It’s ideal for snacking or sharing with friends, providing both a satisfying texture and flavor.

Enjoy it when you’re in the mood for a lighter, yet flavorful dessert.

Elderflower Cake

Elderflower Cake

If you love light, fragrant desserts, then elderflower cake is just for you. This delicate cake, flavored with elderflower syrup, is a perfect way to enjoy a taste of nature’s sweetness.

With its origins in Europe, this cake is most popular during summer, when elderflowers are in full bloom.

It has a gentle floral flavor that’s great for a DIY garden party or afternoon tea.

English Toffee

English Toffee

English Toffee was a popular 90s dessert, often seen in gift baskets and during holidays.

This rich treat combines crunchy toffee with a coat of chocolate, usually topped with chopped nuts.

With its sweet, buttery flavor, it brings a sense of nostalgia for many. To enjoy it, simply break off a piece, and let the sugary goodness melt in your mouth.

Espresso Gelato

Espresso Gelato

Espresso gelato brings together two of the best things: coffee and gelato. This Italian favorite uses a strong, bold espresso flavor in a cool, creamy base.

Perfect for coffee lovers, it provides a refreshing way to enjoy the intense coffee taste. Ideal as a summer treat or after a rich dinner, espresso gelato cools and energizes at the same time.

Egg Tart

Egg Tart

Looking for a dessert that’s both creamy and crispy?

Egg tarts are a must-try! These tasty treats have roots in China and are loved worldwide.

The smooth, custardy filling sits perfectly in a flaky pastry shell, creating the ultimate balance of texture. Whether served at a dim sum meal or enjoyed as a snack during the day, egg tarts never disappoint.

Esterházy Torte

Esterházy Torte

Esterházy torte is a Hungarian dessert made with layers of almond meringue and rich buttercream.

The filling, a blend of butter, sugar, and sometimes apricot jam or brandy, adds depth of flavor. While almonds are traditional, some versions use hazelnuts for a twist.

Topped with a sugar glaze, it’s a sweet, elegant treat often served at celebrations, paired with tea or wine.

Main Dishes Starting with E

When you are craving something new, try these delightful main dishes that start with E.

Egg Curry

Egg Curry

Egg Curry is a popular and comforting dish, especially in Indian cuisine. It features hard-boiled eggs in a rich, spiced tomato gravy, flavored with aromatic herbs and spices like cumin, turmeric, and coriander.

You can enjoy this flavorful curry with steamed rice or flatbreads like naan. Often made for lunch or dinner, egg curry brings warmth to the table with every bite.

Egg Fried Rice

Egg Fried Rice

Ever craved a quick and tasty dish that’s full of flavor?

Egg Fried Rice is just what you need.

Made with fluffy rice, scrambled eggs, and veggies, this Chinese-inspired dish is easy to prepare. Simply sauté some chopped vegetables, then add cooked rice and scramble eggs into the mix. Season with soy sauce and sesame oil, and you’re all set! It works as both a side dish and a main meal.

Eggplant Parmesan

Eggplant Parmesan

Love cheesy, crispy goodness?  Eggplant Parmesan is the way to go!

This classic Italian dish layers crispy eggplant slices with marinara sauce, gooey mozzarella, and a sprinkle of parmesan. First, the eggplant is breaded and fried until golden, then smothered with sauce and cheese before baking to perfection.

The result is a warm, cheesy dish that’s simply irresistible.

Eel Sushi

Eel Sushi

Eel Sushi, also known as “unagi sushi,” hails from Japan. It’s made with grilled eel, typically served on top of vinegared rice and drizzled with a sweet soy-based sauce.

The eel gives a rich, smoky flavor, making it a favorite among sushi lovers. Variations include unagi nigiri and eel rolls, where eel is wrapped in seaweed.

To make it, simply grill the eel, prepare sushi rice, and assemble with a bit of wasabi and soy sauce. It’s popular in Japan and many sushi restaurants worldwide.

Empanadas

Empanadas

Empanadas serve as both a satisfying main dish and a delightful snack. These flavorful pockets of dough, originating from Spain and embraced across Latin America, are filled with a variety of ingredients like spiced beef, chicken, cheese, or even sweet fillings.

With over 25 variations, the recipe changes depending on the region. To make them, simply fill dough with your desired filling, then bake or fry until golden and crisp.

Enchiladas

Enchiladas

Enchiladas, a classic Mexican dish, are made with tortillas rolled around various fillings and topped with chili sauce. As one of the foods that start with E, enchiladas come in many variations, including beef, chicken, or vegetarian options.

These tasty rolls are high in protein, fiber, and essential nutrients, making them a filling meal. You can enjoy them with sides like rice, beans, or fresh guacamole for a complete experience.

English Roast Beef

English Roast Beef

English Roast Beef is more than just a meal; it’s a tradition that brings people together around the table. The slow-roasting process creates a delicious aroma that fills the home, inviting family and friends to gather.

Roasting this English delicacy fills the air with warm aromas, making it a go-to dish for family dinners.

Snacks Starting with E

Craving a snack? Let’s start with the letter ‘E.’

Edamame

Edamame

Edamame is the ultimate snack for health enthusiasts. These young, tender soybeans are rich in protein, fiber, and essential nutrients like iron and magnesium.

Whether added to your salad, tossed into poke bowls, or enjoyed solo, edamame brings goodness to any meal.

Egg Rolls

Egg Rolls

Egg rolls are crispy, golden delights filled with a mix of delicious flavors. Whether packed with seasoned veggies, flavorful meats, or a combination of both, they bring an “oh-so-yum” feeling in every bite.

You can enjoy egg rolls for party platters, dipping adventures, or even a quick on-the-go treat, and they never disappoint.

Egg Toast

Egg Toast

Egg toast is a delicious and hearty meal featuring a golden, soft-boiled or sunny-side-up egg atop crispy, lightly toasted bread.

The egg’s rich, creamy yolk contrasts perfectly with the crunch of the warm, buttery bread. You can top it with fresh avocado, juicy tomatoes, or melted cheese for added flavor and benefits.

Endive Wraps

Endive Wraps

Endive wraps are a fresh and crunchy alternative to traditional wraps, delivering a crisp and refreshing texture in each bite.

The mild bitterness of the endive leaves perfectly complements fillings like lean meats, cheeses, or fresh veggies.

Being low in calories yet high in fiber, these wraps are an ideal choice for a light and healthy meal or school lunch box.

Energy Bars

Energy Bars

Energy bars are a handy and healthy snack, ideal for a quick boost of energy. Full of oats, nuts, seeds, and nutrients like protein, fiber, and healthy fats, they help keep you fueled all day.

Whether you’re tackling a busy workday, hitting the gym, or need a mid-afternoon pick-me-up, these bars provide long-lasting energy and satisfy your hunger.

English Crackers

English Crackers

English crackers are a beloved snack that originated in the UK, known for their light, crispy texture and subtle flavor.

Often served with cheese or spreads, these crackers are perfect for snacking or entertaining.

Their origins date back to the early 19th century when they were first created as a simple, crunchy treat to complement meals.

Evaporated Milk Candy

Evaporated Milk Candy

Evaporated milk candy originated in the Philippines, where it’s a beloved treat often enjoyed during festivals and special occasions.

Known locally as “chewy milk candy,” it’s made from a mix of evaporated milk, sugar, and butter, creating a smooth, rich taste that’s irresistible.

Also, if you’re interested in foods starting with D, our blog has all the info you need.

FAQs

What foods start with E?
From refreshing fruits like Elderberries and Eggplant to indulgent dishes like Enchiladas, foods that start with the letter E offer a variety of flavors and textures.

What is a breakfast food that starts with E?
For breakfast, enjoy dishes like Egg sandwiches, English muffins, or a hearty scramble of Eggs with your favorite vegetables.

What fast food starts with E?
Fast food options starting with E include Egg rolls, Enchiladas, and English breakfast options served in many fast casual restaurants.

What fruits start with E?
Fruits that start with E include Elderberries, Eggfruit, and the exotic Emu apples, all adding unique flavors to your diet.

What snacks start with E?
Enjoy snacks like Edamame, Energy bars, and crispy Eggplant chips—healthy, flavorful treats to satisfy your cravings.

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